Who has ever heard of Ashwandaga? No? How about Neem? Maybe, right. Delight your mind with the eye-dea of Ayurvedic herbals to assist your body type with balance internally and physically, energetically and well, pracitically. I know very little but an intrigued (thought of spelling that as InTreegued since there are many healing ideas branching off one another in that school of healing.) I know a cool fellow who travelled to India to learn about that and I believe is helping with a new place in Newburgh NY.