When mostly staying put, one can find organizing one's day and even free time challenging. Being alone or only on the phone with someone is not the easiest way to socialize or feel connected.
What a treat to tune into some live or recorded programs with people who are exploring positive ideas, views of reality, ways to improve one's energy, mindset, feelings and sense of control or awareness of options (even if not quite ready to try much of what is described whether focusing or releasing ideas or simple exercises.)
That's likely enough for 'one sentence.' Now not everything necessarily